May 14, 2010, Newsletter Issue #328: Nutmeg

Tip of the Week

Nutmeg is the kernel of the fruit mace and is mainly grown in the West Indies. It is about the size of an unshelled walnut. Ground, it can be sprinkled on eggnog and custards and is used to flavor many desserts. During the middle ages, people would carry a kernel and grinder with them to season their drinks.

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