Berry Frozen Yogurt

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Do you have a recipe for frozen yogurt with berries?

Berry Frozen Yogurt

1 pint strawberries or raspberries
1/3 cup sugar
4 cups vanilla yogurt

Mash berries with sugar in large bowl and stir in yogurt. Freeze in 2 quart freezer according to manufacturer's directions.

Calories per 1/2 cup: 115
Calories from fat: 10
Sodium: 50 mg



8/22/2009 8:38:42 PM
Leila said:

When I run out of fresh/frozen berries, I use natural berry powders instead. I always keep a few packs in the cabinet. The Scandinavian ones are the healthiest, wild non-sprayed berries with no chemicals or other additives. For a smoothie, just add some ice.


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